Strawberry Ki Bahar Aayi - Article No. 2

 

Strawberry is firstly from Rome but its spring is coming in Pakistan these days. Numerous times ago it was considered as a flower like rose factory in America and European countries. But after tasting it, its fruit This fruit is delicate, sweet, precious and can spoil veritably snappily. It's also preferred because of its happy color.

 The baby pleases everyone and its nutrients are amazing.

 Nutritive parcels of 100 grams or3.5 ounces of strawberries

7.68 grams of carbohydrates

0.67 grams of protein

 Vitamins A to K51.5 grams

4.89 grams of sugar

 Fat0.3 grams

Calories 33 mg

 Bright red in color and heart- shaped, the upper part of the fruit is decorated with green leaves like a crown.

 Also who does not want to use it from salads to goodies. Medical experts advise blood benefactors to eat strawberries for new blood as it has the mechanical parcels of making fresh and fresh blood incontinently. Fruits. Women who are awaiting a baby, growing children, the weak, and indeed cases are advised to eat strawberries for breakfast if the croaker allows.

 Mineral parcels of strawberries

It would not be wrong to say that this little fruit is a complete package of vitamins and minerals. It contains fiber, good cholesterol- raising capability and antioxidants, in addition to potassium, manganese, zinc, calcium, iron, phosphorus. And the stylish source ofsodium.However, eating 8 strawberries a day can cover against internal illness and heart complaint, If croakers allow. Also, people with type 2 diabetes can eat this fruit without fear. From colorful cancers. Eating this fruit is also useful for forestallment